How To Overcome Perfectionism: Your Ultimate 9 Step Guide

In today’s article you’re going to learn everything you need to know about how to overcome perfectionism.

Perfectionism is not a bad thing. In fact, a person having this character often comes off as an asset in the company or even in the family.

However, too much of it’s bad. One way or another, it will have a negative impact on your life if you refuse to change this.

You can tell if someone is a perfectionist if he automatically rejects something with even a speck of mistake.

For them, committing errors is a sin and anything short of standard is solely unacceptable to the highest degree. In popular culture, you are ‘OC’ to your peers if you’re a perfectionist even if the condition is not necessarily clinical.

Dropping the suit doesn’t make you incompetent.

You can still become an asset even if your outputs aren’t ‘perfect.’ Because you are living in a diversified world, anything can occur, particularly mistakes.

As soon as you suspect that something is not going right, make an effort to address this instantly, particularly if it concerns you.

Here are suggestions that will help you overcome perfectionism.

How To Overcome Perfectionism:

1. Determine your drive to perfection

What makes you a perfectionist in the first place?

As soon as you find out your motivations, you’ll be capable to address or determine if this is helping you. Reconcile them with your behavior and your goals in life.

Does your effort to be excellent serve you or the company better? How is your perfectionism helping you to become more productive? Does it make you productive at all?

As much as possible, keep everything you do under check, determine your goals, and know whether your perfectionism is helping or sabotaging you.

2. Stop being obsessed with small mistakes and trying to correct them

Always understand that you can’t control everything around you.

Small mistakes don’t automatically translate to failure. Think that you’re racing to meet a common goal, not just your own.

Try to detach yourself a little from the situation or from something. Loosen up before you become neurotic, that if you aren’t yet such.

3. Sometimes, perfectionism is not a healthy approach

People make mistakes and you aren’t an exemption. More than the things or situations you are working on, love and respect yourself. By doing this, you’ll realize your limitations.

4. Do not focus on the errors

Focus on the outcome, and recognize which tasks require more attention and which tasks don’t.

Manage your time effectively at the same time. With a timetable that you should follow, your focus becomes meeting the deadline and not perfecting the details.

It doesn’t mean you should be sloppy. Being precise still matters but you could be more productive if you would put emphasis on the dates more.

5. Enjoy what you do

If perfectionism runs in your blood, this may be hard to do but not as hard as you think.

It is neither nicotine nor morphine. You can extricate yourself anytime you want without any withdrawal symptoms.

If you have a positive outlook in life, delegate tasks, and let small lapses that don’t affect the entire output slip, you can retire to bed with less stress.

6. Every task finished calls for a celebration

Do celebrate sometimes, absorb the merrymaking, and repeat the cycle.

It is guaranteed to slowly turn you into a better perfectionist.

Some people although, still respond negatively and become the worse version of themselves, unless you are aware of the problem that comes with it when you morph into such.

7. Reward yourself

Spending time alone (1) and contemplating on the previous process would be the best relaxation time. Each part of it would show the negative and positive issues.

Let things reveal themselves to you.

Write down what you could have and haven’t done, what made you a neurotic perfectionist, and then show improvements the next time.

8. Enhance your positive side

Since perfectionism beyond normal is negative in nature, do things that will enhance your positive aura and positive approach to life as a whole.

Take yoga or work out regularly. Eat a balanced diet and be fit. Overall, improve your mind, body, and spirit.

9. Get in touch with yourself and be sure you are in touch with yourself

Sometimes, people think that they’re fully aware of what is going on in their lives or they can hear themselves clearly when they talk. This is not all the time the case.

Learn to listen to yourself (2), review your life every day, and improve your self-esteem.

Remember that perfectionism is a problem if it becomes self-sabotaging. Hopes and dreams can be achieved without being perfect. Pay attention to details but don’t let them kill your character.

I want to thank you for taking the time to read my article about how to overcome perfectionism. I sincerely hope its contents have been a good help to you.