Migraine attacks can cause significant pain for hours to days and can be so severe that the pain is disabling.Warning symptoms known as aura may occur before or with the headache. These can include flashes of light, blind spots, or tingling on one side of the face or in your arm or leg.Migraines often begin in childhood, adolescence or early adulthood. Migraines may progress through four stages: prodrome, aura, headache and post-drome.
A migraine usually lasts from four to 72 hours if untreated. The frequency with which headaches occur varies from person to person. Migraines may be rare, or strike several times a month.
During a migraine, you may experience:
- Pain on one side or both sides of your head
- Pain that feels throbbing or pulsing
- Sensitivity to light, sounds, and sometimes smells and touch
- Nausea and vomiting
- Blurred vision
- Lightheadedness, sometimes followed by fainting
When to see a doctor
Migraines are often undiagnosed and untreated. If you regularly experience signs and symptoms of migraine attacks, keep a record of your attacks and how you treated them. Then make an appointment with your doctor to discuss your headaches.Even if you have a history of headaches, see your doctor if the pattern changes or your headaches suddenly feel different.
Himalayan salt lamps have become somewhat of a hot topic over the last few years, and it’s not without reason. We currently live in an age of technology, and we are constantly surrounded by electronic devices.Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. It has all kinds of nutritional and therapeutic properties, not to mention culinary uses. You can use it as a healthier option to processed salt. You can also use it to create homemade body scrubs and bath soaks, and you may have seen or own a Himalayan salt lamp made from pink Himalayan salt.
lime and salt mixture also helps restore the body’s natural alkaline balance, strengthens the immune system, boosts energy levels, and balances serotonin levels, which can help regulate mood. The lime fruit is a key ingredient in certain pickles and chutneys, and lime juice is used to flavour drinks, food and confections. Limeade and other lime-flavoured drinks have a flavour and bouquet quite distinct from those made from lemons.
- Half a teaspoon of himalaya salt
- lime juice
You have to fill half a glass of lime juice and add the salt in it. Stir well until the salt is dissolved then drink the juice and wait to take its effect. In a few minutes the migraine should stop. If the pain persists for 2 days in a row, then you should knock on doctor’s door.You have to know that salt is considered one of the most powerful remedies against migraines, and a Himalayan salt lamp on your nightstand would do wonders!