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21
May
2
Instant Pot Pork Ribs
By Zana
/ in Keto Diet Recipes
/ tags Instant Pot, Keto Diet Recipes, Pork, Pork Ribs, Ribs
0 Comments
Instant Pot Pork Ribs are delectably delicious ribs you’ll ever take a bite of. They’ll be ready to eat in a fraction of the time. Instant pot ribs have officially be added to the easy low carb meal list, thanks to the instant pot. They are full of flavor, and make a quick and easy rib dinner any night of the week.

Instant Pot Pork Ribs

Instant Pot Pork Ribs

Yield: 6 ribs

Instant Pot Pork Ribs

Instant Pot Pork Ribs

Instant Pot Pork Ribs are delectably delicious ribs you’ll ever take a bite of. They’ll be ready to eat in a fraction of the time. Instant pot ribs have officially be added to the easy low carb meal list, thanks to the instant pot. They are full of flavor, and make a quick and easy rib dinner any night of the week.

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients

  • 1 1/2 cups beef broth
  • 2 pounds boneless country style pork ribs (dried)
  • 1 1/2 tsp chili powder
  • 1 1/2 tsp smoked paprika
  • 1 tsp cumin
  • 1/8 tsp cayenne pepper
  • 1 tsp sea salt
  • 1 1/2 tsp Swerve granulated

For Sauce

  • 1/2 cup tomato sauce
  • 1/2 tbsp apple cider vinegar
  • 1 tbsp unsalted butter
  • 1/4 tsp sea salt
  • 1/8 tsp cayenne pepper (optional)

Instructions

    1. In a large bowl mix together the dry rub ingredients until well combined.
    2. Melt butter for the sauce in a medium sized sauce pan over Medium heat. Mix in remaining sauce ingredients and set aside.
    3. Add ribs to the spice rub mixture and rub evenly on all sides of the ribs and massage into the meat.
    4. Pour the beef broth into the bottom of your Instant Pot. Stack the ribs on top of the rack. Pour 1/2 of the sauce on the ribs.
    5. Pressure cook on High for 35 minutes. Allow the steam to release naturally, 15 minutes.
    6. Take the ribs out of the Instant Pot and place them on a serving platter. Brush the tops with remaining sauce.

Notes

Country-style ribs aren’t ribs at all, but blade steaks or chops. Cut from the blade portion of the loin’s shoulder end, they often include part of the upper rib bones, though they may be boneless. They have a lot of connective tissue and fat, making them ideal for barbecue, not unlike real ribs. This flavorful cut, is thicker and meatier than spareribs and baby backs.

Nutrition Information:

Yield:

6 servings

Serving Size:

1 rib

Amount Per Serving: Calories: 478Total Fat: 13gCarbohydrates: 1gProtein: 28g
© Zana Coffee Guru
Cuisine: American / Category: Keto Diet Recipes

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