Menu

  • HOME
  • HOME IDEAS
    • Architecture & Design
    • Interior Design
    • Cleaning Tips
  • GARDEN
    • Yard & Backyard
    • House Plants
    • Flowers & Herbs
    • Fruits & Vegetables
    • Gardening Tips
  • HEALTH & BEAUTY
    • Diet & Weight Loss
    • Fitness
    • Beauty Tips
    • Health Tips
  • FOOD
    • Recipes
    • Keto Diet Recipes
    • Vegetarian Recipes
    • Vegan Recipes
    • Raw Food
    • Desserts & Cakes
    • Cocktails & Beverages
  • ANIMALS
    • Cats
    • Dogs
    • Animal World
    • Funny Videos
  • INTERESTING
    • Relationship
    • Travel
    • Kids & Parenting
    • Pregnancy
    • Interesting Stories
  • DIY
    • DIY Ideas
    • Video Tutorials
  • HOME
  • HOME IDEAS
    • Architecture & Design
    • Interior Design
    • Cleaning Tips
  • GARDEN
    • Yard & Backyard
    • House Plants
    • Flowers & Herbs
    • Fruits & Vegetables
    • Gardening Tips
  • HEALTH & BEAUTY
    • Diet & Weight Loss
    • Fitness
    • Beauty Tips
    • Health Tips
  • FOOD
    • Recipes
    • Keto Diet Recipes
    • Vegetarian Recipes
    • Vegan Recipes
    • Raw Food
    • Desserts & Cakes
    • Cocktails & Beverages
  • ANIMALS
    • Cats
    • Dogs
    • Animal World
    • Funny Videos
  • INTERESTING
    • Relationship
    • Travel
    • Kids & Parenting
    • Pregnancy
    • Interesting Stories
  • DIY
    • DIY Ideas
    • Video Tutorials
22
Sep
Keto Pumpkin Muffins
By Zana Coffee Guru
/ in Keto Diet Recipes
/ tags Keto, Keto Diet Recipes, Muffins, Pumpkin, pumpkinmuffins
0 Comments
Keto Pumpkin Muffins is a cozy fall recipe to make on weekends and enjoy with a cup of morning coffee. These muffins come together quickly so whipping a batch up doesn’t take much effort.

Keto Pumpkin Muffins

Keto Pumpkin Muffins

Keto Pumpkin Muffins

Yield: 12 Muffins

Keto Pumpkin Muffins

Keto Pumpkin Muffins

Keto Pumpkin Muffins is a cozy fall recipe to make on weekends and enjoy with a cup of morning coffee. These muffins come together quickly so whipping a batch up doesn’t take much effort.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 2 cups almond flour
  • 2/3 cup Swerve sweetener
  • 2 tsp baking powder
  • pinch of sea salt
  • 1 tsp cinnamon
  • 2 eggs
  • 3/4 cup pureed pumpkin
  • 1/4 cup butter, melted
  • 1 tsp vanilla extract
  • 2 tbsp pumpkin seeds

Instructions

    1. Preheat the oven to 400 F and grease your muffin pan or line it with paper liners.
    2. In a large bowl combine the melted butter, pumpkin puree, eggs and vanilla extract. Whisk until smooth.
    3. In another bowl combine the almond flour, swerve, baking powder, cinnamon and salt.
    4. Add the dry ingredients to the wet ingredients. Stir until just combined.
    5. Divide evenly between the muffins cups. Sprinkle some of the pumpkin seeds on top.
    6. Bake for 20 minutes or until a toothpick inserted into the muffin comes out clean. When done, remove from the oven and place on a cooling rack.
    7. Store at room temperature for 4-5 days. Place the remaining muffins in freezer bags and freeze for up to 3 months.

Notes

When making any type of muffin there is one very important key step to remember. Don’t over mix the batter. Once the flour is added to the bowl, only mix it in just until combined. Over mixing creates a tough and chewy muffin due to the development of too much gluten during the mixing process.

Nutrition Information:

Yield:

12 Servings

Serving Size:

1 Muffin

Amount Per Serving: Calories: 98Total Fat: 11gCarbohydrates: 1.6gNet Carbohydrates: 0.9gFiber: 0.7gProtein: 4.5g
© Zana Coffee Guru
Cuisine: American / Category: Keto Diet Recipes

Like this:

Like Loading...

Related

Keto Brownies
Keto Brownies 4 years ago
Pumpkin Whoopie Pies
Pumpkin Whoopie Pies 2 years ago
Chocolate Peanut Butter Balls
Chocolate Peanut Butter Balls 2 years ago
← Magnesium Deficiency And How To Avoid It
How To Clean Your Keurig →
Loading Facebook Comments ...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Categories

  • Animal World
  • Architecture & Design
  • Beauty Tips
  • Cats
  • Cleaning Tips
  • Cocktails & Beverages
  • Desserts & Cakes
  • Diet & Weight Loss
  • DIY Ideas
  • Dogs
  • Fitness
  • Flowers & Herbs
  • Fruits & Vegetables
  • Gardening Tips
  • Health Tips
  • House Plants
  • INTERESTING
  • Interesting Stories
  • Interior Design
  • Keto Diet Recipes
  • Kids & Parenting
  • Pregnancy
  • Raw Food
  • Recipes
  • Relationship
  • Travel
  • Vegan Recipes
  • Vegetarian Recipes
  • Yard & Backyard

Popular Posts

15 House Cleaning Tips That You Need To Know

Posted on 4 years ago
01

Little Black Dress

Posted on 4 years ago
02

How to Grow Lemon Tree

Posted on 4 years ago
03
WHO WE ARE

Not so long ago, couple friends passionate about architecture, art, travel, design and other decided to help other sloths like us. We collect articles, images and we blog all day long so all this cool information can be available to you. We really hope that you enjoy the ride so time can fly fast for all of us…

Enjoy.
Latest Comments
  • No comments
POPULAR ARTICLES
  • Keto Lemon Pound Cake 210 people like this
  • Keto Blueberry Crumble Bars 135 people like this
  • How To Grow Your Own Vanilla Beans 96 people like this
OUR PAGES
  • About Us
  • Contact Us
  • DMCA Copyright Policy
  • Medical Disclaimer
  • Privacy Policy & Legal Disclaimer
  • Terms of Use
    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
    Non-necessary
    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
    SAVE & ACCEPT
    Skip to Recipe
     

    Loading Comments...
     

      %d bloggers like this: