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12
Apr
3
Keto Strawberry Muffins
By Zana
/ in Keto Diet Recipes
/ tags Keto, Keto Diet Recipes, Muffins, Strawberry
0 Comments
Keto Strawberry Muffins will make a fantastic addition to your breakfast menu and they’re tasty whether you and your friends are on a keto diet or not. With fresh strawberries, these keto muffins are a tasty way to kick start your day, serve to guests, and treat yourself mid-day.

Keto Strawberry Muffins

Yield: 12 muffins

Keto Strawberry Muffins

Keto Strawberry Muffins

Keto Strawberry Muffins will make a fantastic addition to your breakfast menu and they’re tasty whether you and your friends are on a keto diet or not. With fresh strawberries, these keto muffins are a tasty way to kick start your day, serve to guests, and treat yourself mid-day.

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients

  • 3/4 cup coconut flour
  • 1 cup canned coconut milk (unsweetened)
  • 1/2 cup erythritol (granulated)
  • 4 eggs
  • 2 tsp vanilla extract
  • 1 tsp baking soda
  • pinch of sea salt
  • 1 cup fresh strawberries (chopped)
  • 1/4 cup coconut flakes

Cinnamon Topping

  • 1/3 cup coconut flour
  • 1/4 cup unsalted butter (softened)
  • 1/3 cup erythritol
  • 1 tbsp cinnamon

Instructions

  1. Preheat oven to 350 F. Line a muffin pan with muffin paper or grease with an oil spray if preferred. Set aside.
  2. In a medium size mixing bowl, beat the eggs using a hand whisk. Whisk in the remaining ingredients. Make sure all the ingredients are at room temperature.
  3. Stir in strawberries and gently mix it into the batter. Transfer the muffin batter evenly into the 12 muffins cups.
  4. For the cinnamon topping, place the coconut flour, cinnamon and erythritol in a bowl and mix until combined.
  5. Add the butter and mix with your hands, gently, so that the mixture looks like breadcrumbs. Sprinkle the cinnamon crumble topping evenly on top.
  6. Bake for 25 minutes or until a toothpick inserted in the center comes out clean.
  7. Cool for 10 minutes in the muffin pan then gently transfer onto a cooling rack and cool for 30 minutes before eating. They get the best texture at room temperature.

Notes

The strawberries give this muffin the perfect taste of summer for a sweet breakfast muffin. As well as having a natural sweetness they have antioxidant and anti-inflammatory benefits.

Nutrition Information:

Yield:

12 muffins

Serving Size:

1 muffin

Amount Per Serving: Calories: 138Total Fat: 10gSaturated Fat: 7gCarbohydrates: 5gNet Carbohydrates: 3gFiber: 2gProtein: 3g
© Zana Coffee Guru
Cuisine: American / Category: Keto Diet Recipes

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