No matter what you’ve been told, cellulite is not a problem that you’ve inherited from your parents, and you do not have to be stuck with it forever. Cellulite occurs when fat deposits push through the connective tissue beneath the skin. The term was first used in the 1920’s by spa and beauty services to promote their services, and began appearing in publications in the late 1960’s, with the earliest reference in Vogue magazine. Cellulite is much more common in women than in men because of differences in the way fat cells, muscle, and connective tissue are distributed in men’s and women’s skin.
A high stress lifestyle will cause an increase in the level of catecholamines, which have also been associated with the development of cellulite. A diet low in fat, smoking cessation, and an active lifestyle may help reduce the incidence cellulite. You need to get rid of cellulite as soon as it appears because it tends to get worse with age. As women age, their bodies produce less estrogen, a hormone that helps keep blood vessels flowing smoothly. Less estrogen can mean poorer circulation, which can also mean a decrease in new collagen production and the breakdown of older connective tissue. As the fat under the skin protrudes through weakening connective tissue, the familiar dimpling effect results.
Many effective treatments such as cellulite reduction in Las Vegas from Touch up laser can slow the occurrence and minimize the appearance of cellulite in the thighs. Staying hydrated, both by drinking water and by eating plenty of foods with high water content will also keep your connective tissue strong and supple, and may even help you slim down. Aim to eat more cucumbers, radishes, seaweed, tomatoes, and bell peppers, which (along with many other fruits and veggies) are all more than 90% water.
We all are so fit and so tiny, sometimes cellulite is still noticeable and it can really be a damper on swimsuit. Remove cellulite at home naturally and economically to show off a soft and smooth skin, do not spend more on creams.
Natural No.1 Anti Cellulite Recipe
- ¼ cup of ground coffee
- 4 tbsp of brown sugar
- 3-4 tbsp of melted extra virgin coconut oil
- 1/2 tbsp cinnamon
Mix together all the ingredients into a coarse paste. Store it in an airtight glass container.
Massage the scrub on the affected area in circular motions, let it stay for 20 minutes. You can seal the areas with plastic wrap for about 10 minutes. This will allow the ingredients to work more efficiently into the skin. Wash it off with warm water. Repeat 3 to 4 times daily. The rough texture of coffee exfoliates the skin and opens up clogged pores. Coconut oil works deep into the skin to heal and moisturize, while cinnamon repairs damaged skin cells and adds a relaxing scent. The white or brown sugar works together with the coffee grounds to deeply exfoliate. All of these ingredients, combined with the massage, smooth out the cellulite and reveal soft, cellulite-free skin.
Natural No.2 Anti Cellulite Recipe
- 1 teaspoon of cayenne pepper
- 1 teaspoon of finely grated ginger
- Lemon juice, freshly squeezed from 1 lemon
Add 1 teaspoon of cayenne pepper to a glass of warm water. Put 1 teaspoon of finely grated, raw ginger root into the water. Finally, squeeze out the juice of 1 medium-size lemon and add it to the water as well. Mix the ingredients thoroughly.
Cayenne pepper is fat burning food that also has the ability of naturally heating up your skin. It enters the body and takes action on bad skin cells by replacing them with new ones. Constant use of cayenne can help boost metabolism, blood circulation, and most importantly get rid of toxins which helps in reducing the appearance of cellulite on the thighs. Ginger and lemon also help detoxify the body, those helping to reduce cellulite. Consume this drink 2 or 3 times daily for good results.
You must include loads of fruits and green leafy vegetables. This alkalizes your body. You need to stop drinking and quit smoking. Eating a healthful, balanced diet and exercising may, therefore, reduce the appearance of cellulite.