If you have ever wondered how to fall in love with your partner again, this article is for you.
Love is recoverable; However, you need to believe that you and your partner can restore what you once had.
If you believe that it is a lost cause, it’s. It’s hard work and requires commitment from both partners.
The rewards will last a lifetime and with your new knowledge you will not be slipping back to where you are now.
How To Fall In Love With Your Partner Again:
Effective communication is a skill that anyone can learn. Good communication in marriage involves partners speaking openly, freely and warmly.
This means that there isn’t any hidden meaning and the couple really understand one another. They don’t use words to hurt others.
Here are some tips for good communication in marriage:
Listen attentively when your partner is talking.
Try to put them in their shoes and see why they might see a problem that way. When you make an effort to see things from someone else’s viewpoint, it increases your understanding.
Stop from name-calling, shouting, and other forms of negative communication.
Remember that they solve nothing; they completely destroy your relationship. To help you with this, remember the purpose of the discussion. The goal is to strengthen your relationship.
Don’t bring up the past in an try to prove to your partner how right you were.
The past must remain in the past and must not be brought up in the current discussion.
Be honest with your partner.
That’s the only way to avoid similar problems. Tell them in a calm and honest way why you are unhappy or angry, and try to work it out.
Pay attention to your and your partner’s nonverbal signs.
- Crossing your arms may be a sign of feeling defensive and attacked
- Loud tones may indicate heightened emotions
- lack of eye contact can indicate discomfort with the subject being discussed, boredom, or the person is distracted
- You or your partner have turned your bodies towards one another, perhaps indicating emotional unavailability.
Don’t confront your partner while your feelings are raw.
Give yourself time, such as a day, to cool off. That way, when you speak about it, you can do it calmly and maturely.
Use polite language, such as please and thank you.
Nobody likes or enjoys not being appreciated. When partners are polite and respectful to one another, it enhances the quality of their communication.
2. Give one another personal/individual space
It’s perfectly healthy for you or your partner to want some time away from one another. Time to:
- With friends
- With family
- Pursue hobbies
- Alone time to think and relax
- Recharge and reconnect with who you are
Taking time for yourself means that even although you’re a couple, you recognize that you’re an individual first and that you need to maintain your personal identity.
Here are some reasons why taking time for yourself is so important to keep loving your partner.
Love is tiring.
Taking time lets you relax and not consider other people’s needs. It is a way to regain your emotional balance and release your emotional exhaustion.
Taking time takes the pressure off both partners, the need to be the only source of a network of emotional and social support for each other.
This gives everybody the opportunity to maintain other important relationships such as family and friends.
It keeps the relationship fresh.
When you are away from your partner for a few hours, or even the entire day, when you see them, you feel joy and see them again. You have a lot to speak about, which is a way of getting to know one another better.
You are two different people with different likes and dislikes.
This means that when you give one another personal space, you give one another opportunities to pursue different hobbies and interests.
For example, your partner loves soccer and infrequently misses a chance to go to the stadium.
Instead of whining and grumbling, why not enroll in a class for something you have at all times wanted to learn.
Time away from one another increases trust between partners.
You realize that your partner would do nothing to hurt you or jeopardize your marriage. Your partner also realizes that time away from them is a chance for you to be social in addition to spend time alone.
It stops partners from feeling suffocated.
When married people spend too much time together, one person may start to feel suffocated and even trapped in the marriage.
It feels more like a jail than union you must do, but still maintain freedom.
3. Strive for a solid foundation
There are several principles that ensure a powerful marriage and one in which the spouses love one another.
If these principles weren’t there at first, it isn’t too late to incorporate them into your relationship.
Commitment to your spouse and marriage.
This keeps the love burning because; both partners have a sense of security knowing that they’re in the marriage for the long haul.
Be patient with your partner.
There will be distractions every day, but with patience, they dwindle to nothing and do not interfere with how you feel for your partner.
Acceptance of who your partner is, not who you want them to be.
Remember that nobody is ideal, and you have faults too. Close your eyes to your partner’s faults and focus on their positive traits and the unique things that make them who they’re.
Show appreciation for what your partner does for you and your family.
Tell them you aren’t taking anything for granted.
Establish patterns of behavior that will stay with you in your marriage
Apologize when you do something wrong and accept your partner’s apology.
4. Trying to meet the needs of your partner
One of the reasons why couples break up with one another is because their needs aren’t being met by their partner.
It is also important for both partners to express their needs for each other because people aren’t mind readers. No matter how close you are to your partner, they haven’t any idea what you need from them, unless you tell them.
Speak to one another calmly rather than accusingly, and tell one another what needs you feel aren’t being met.
Emotional needs that may need to be met include:
- Sexual fulfillment
- Conversation needs
- Physical affection
- Recreational friendship
- Physical awe
5. Tackle adversity together
Every marriage experiences difficulties and to make sure that these difficulties don’t break the bond you share, here are some tips.
Accept the hard times for what they’re and know that they will come to an end.
Your attitude determines how your marriage will survive difficult times.
If you feel defeated and low all the time, your marriage will suffer and the love you share will diminish
All experiences can help you and your partner grow.
When you undergo tough times, you’ll find that you became stronger as an individual and as a couple. You will feel confident in the knowledge that you can weather any storm.
Whatever difficulties you are having in your marriage, look for things to be grateful for.
Have a grateful heart (1) and it will offer you the grace you need to overcome your difficulties.
Everyone brings their own struggles.
Remind yourself that you’re not alone and that you and your partner will get through whatever situation you end up in.
6. Resolving conflicts
The first step to resolving conflict in a marriage is accepting that you’re two individuals and conflict is bound to occur. How you deal with conflict is what determines how much your love for each other grows.
Some tips for resolving conflicts include:
Be prepared to admit when you’re wrong.
You may not see it right away, but when you discuss this issue with your partner, you may begin to understand why she or he is angry.
Conflicts arise as a result of individuals not understanding one another and both parties tend to be wrong.
If you are feeling specifically irritated with your partner, consider letting the problem alone for a day or two.
You’ll be surprised at the insight you gain from giving yourself time to think. Plus, you will find that you do not feel as angry as you did that day.
When you sit down with your partner to discuss the matter, your emotions won’t run so high.
However wrong your partner may be, remember that nobody is ideal.
When you speak about it, be prepared to forgive your partner and move on. The people who hurt us the most are the people closest to our hearts.
Get the real problem and reveal it. General accusations will get you nowhere. If you feel hurt because your partner is not helping around the house, say so.
Talk about ways in which your partner can help you. Stick to the problem at hand and try to solve it.
Compromise is essential in resolving conflicts in marriage.
You cannot get what you want all the time and neither can your partner. So you must have a middle ground, where everybody feels like their needs or concerns have been addressed.
Never hit below the belt.
No one knows your partner in addition to you and vice versa is true. That unique position means that you know information that could potentially hurt his feelings if you say it in anger.
However tempting it may be, do not say things that are only meant to hurt your partner.
Avoid using labels to describe your partner.
They are painful and solve nothing. Rather than calling your partner ‘boring’, or ‘pathetic’, ask in a kind way if they’re okay and if so, what you can do to help.
Keep your fights private.
If you have kids, pick a time when they are not around to fight and work out your conflict. You should also refrain from discussing your problem with others unless the goal is to find a solution.
Don’t hang up your dirty laundry in public, shouting and yelling at one another, until all the neighbors know about your problem.
Treat your marriage and your partner with respect by protecting your privacy.
Face one another and take part in the discussion.
Avoidance tactics like walking out and slamming the door or shouting insults and then leaving do not help. Even they could be described as immature.
So sit down like an adult and speak about the problem without unnecessary theatrics.
7. Take care of yourself
Exercise and eat right. Your self-esteem is affected by your body image or how you think you look in the mirror.
Your partner may or may not notice that you have let yourself go, but you feel it and you know it. This will affect how you relate to your partner, as you feel unattractive and your self-esteem is at an all-time low.
To avoid this, take the steps outlined below to take care of yourself.
The benefits of exercising are numerous and include:
- Increase in libido
- increased self-confidence
- Prevent extreme weight gain
- Minimizing the risk of disease
- Gives you energy
- It improves your mood, makes you feel relaxed and happy
Good grooming improves your mood, self-image and self-confidence.
Practice good personal hygiene every day by brushing your teeth and taking a bath/shower. No one wants to cuddle with a dirty or smelly person.
Good posture adds to your overall attractiveness.
Walk confidently knowing that you’re special and interesting. Slumping of your shoulders gives the impression that you do not care about yourself and aren’t keen about life, but this isn’t the case.
Regardless of how long you and your partner have been married, dress well.
Avoid torn and discolored shirts. They are unattractive and can make your partner question what they ever saw in you.
In an ideal world, people should be attractive to you as they’re, but in reality, we are attracted by the packaging, particularly the physicality.
So pack yourself well.
8. Sexual intimacy
Without sexual intimacy, marriage becomes two best friends living together. Marriage should be more than that.
Humans have an inherent need to be intimate with those they love. One of the victims of a failed marriage is reduced sexual intimacy.
Sometimes it is the other way around, where an absence of sexual intimacy causes partners to break up with one another.
To help you develop deeper intimacy with your partner, here are some tips:
Understand and accept that men and ladies view sexual intimacy in very other ways.
For starters, men are visual and just looking at attractive women, pictures, etc., is enough for him to get aroused. Women on the other hand, are aroused by emotional connection.
In other words, for girls, foreplay is important, while for men it isn’t. Meet your partner’s needs (2) by ensuring you are both ready to have sex.
If you or your partner has a higher libido than the other, you both must compromise.
It is true that some people desire daily sexual intimacy, which may not work out for their partner, whose libido is not very high. Talk and agree a reasonable amount, where nobody feels rejected or overwhelmed.
Be generous and provide to each other.
This means that rather than focusing on your satisfaction, focus on your partner’s satisfaction and everything else, including your own, will fall into place.
9. Growing together as a couple
For a couple to remain in love throughout their marriage, they must grow together as a couple. People change over time, and the biggest fear you may have is that you and your partner have drifted apart.
To grow together as a couple, you must:
- Find ways to maintain everyday relationships such as exercising together by going for a walk or jogging.
- Read together or speak about the books you have read that week.
- Take a moment at the end of the day when you can sit and talk with your partner without the constant distractions of the children and other distractions.
- Share at least one meal a day with your partner.
- Talk about your interests and those of your partner. These interests and hobbies change over the years and it is important to keep tabs on one another’s lives.
- Consider different activities you could do together as a couple and have fun doing them.
- Make sure you know your partner’s goals and ambitions and be their biggest fan and supporter.
10. Remember that you’re not just a parent
All parents understand how much kids take over every space and time in your life. It gets to a point where you cannot even remember who you were before you had kids, let alone as a couple.
You must make a conscious decision to be a partner every so often, not just a parent. How can you balance both the roles of parent and partner?
Keep it easy when planning alone time. Look for unforeseen opportunities that may appear during the day or night.
If you are alone in the kitchen, take this opportunity to cuddle or kiss, or whatever else connects the two of you.
Sometimes you need to schedule alone time, particularly if you have young kids. Arrange for an occasional baby sitter/nanny and use that time to connect with your partner.
Use words to reaffirm your love for each other. You may be overwhelmed by parenting duties, but remember to let your partner understand how special they’re.
Thanks for reading this article on how to fall in love with your partner again and I actually hope you take my advice into action.
I wish you good luck and that I hope that its content has been a good help to you.